Reality is often disappointing.

That's true. Madara said it (Yes I’ve seen this clip get used many many times).

A lot of people are bots.

Following whatever our parents said we should do, conforming to what our friends are doing so we don't get insulted and ride whatever is trending happening is a robotic life many people live that results to misery.

Your whole life is a controlled experiment. If you've never been into self-improvement before—you aren't so different from a 30 year old loser.

Who can't stay disciplined, get a proper job, constantly being used by women and his family hating him.

If you want to avoid this kind of future listen closely. Because in this letter I'll be ripping apart your identity that was shaped by society.

It will hurt. So if you don't like learning real knowledge—go unsubscribe below.

Life Is An Uphill Battle

The moment you avoid suffering is the moment you voluntarily invite more suffering to your life.

In my life—the more I avoid what needs to be done and should be solved the more my brain and mind hurts.

Its as if there's a heavy force trying to squash my head.

And many people have this invisible force squashing their minds. And that's pressure.

Pressure from not doing what you were supposed to do. Pressure from never having the courage to take on what was going to make you a better person. Pressure from unsolved problems.

Being hippy and happy all the time is impossible.

Joy and peace comes and goes. The idea that you should be happy all the time is delusional.

We are not meant to be happy always. We are meant to reflect and acknowledge. Doesn't matter if its anger, sadness or resentment.

We are not a robot that can effectively suppress 100% of our emotions. It is simply impossible.

You Are Not A Unique Snowflake

This is something women will never accept because—it's too painful for them to even hear they are not special.

Being unique doesn't come when you are born.

In any case I don't even believe in talent. Sure you may have been born with longer limbs and legs allowing you to run faster but at the end of the day it's all effort.

I dislike it when people tell someone who clearly is a master "You're so talented" (this shit hurts my ears). Dawg that person spent almost 2 decades to master his craft and you call it talent like he was born with it?

Even Mozart started practicing at the age of 3. And you call that talent?

I call it inclination and obsession.

When someone says they want to be unique, understand that even they themselves don't know what they're talking about and it's societal conditioning.

The reason someone will say "I want to be unique" means "I want people to look at me and see how great I am and feed on their attention".

That someone might be you.

Most People Are Lost

A lot of people quit on the first try. And that's because of conformity.

So may people today in the world hate pain. And because they hate pain they cannot progress—because progress is found in what's uncomfortable and what's uncomfortable is painful

You have to come to the fact that even your parents or siblings don't know what they're doing in life.

We can't really tell them to their face that they're a loser but if you're someone who's been on self-improvement for a while you'll understand that most people you know are bots.

They just exist while never living and always following those who are above them.

Keep in mind—most people who are in this stage are the most bitter and most cynical. You can find these people easily in online forums where they discuss someone's downfall.

That's why I also want to talk about the dangers of social media in future letters.

There's so many ways how using the internet can go wrong.

Even kids are getting addicted to TikTok. What do you think they will be like when they hit ages 11-14?

I didn't even have a smartphone until I was in High School.

This will f*ck up a lot of children's brain in the long run.

No with the words I'm using I'll probably get labeled as some wannabe alpha male.

Honestly I don't care. If you don't like the truth go unsubscribe below. I don't need you here.

Societal Conditioning: Break Free From It

There is nothing more sadder than seeing your potential fade while you are aware of it.

While you numb yourself to screens, porn and junk food—your deeper self is aware that you are wasting your life.

The more you deny this reality the more miserable you become

In my life I've always been told to follow. To please people and serve others before my needs.

And what did I get? Misery and depression.

I'll never forget the fact of my people pleasing days. I'll never forget the fact how people will betray you easily if it serves them. I'll never forget the fact that my so-called friends were talking behind my back.

Your friends and family will get in your way. They will tell you things you don't want to follow and if you do follow understand that misery will come.

And understand that you should love your family even if their advice sucks. Just don't follow it.

I'm at the stage where I've cut off most people that I know who were leeches.

I don't even look for them or remember them at all. Most people in life aren't worth it.

They are either just stepping stones or lessons you'll have to understand or you'll end up repeating mistakes until you learn what you did wrong.

Understand that people will get in your way and it's your job to stop them from stopping you from what you have to do.

I'm a disagreeable person and it pisses off a lot of people.

I don't like to follow what people say to me just because they said it. A lot of people are entitled.

Most people expect other people to say "Yes sir" to them without questioning. We're so used to how our parents taught us to follow whatever they said that it made a lot of people bitter and cynical.

Your family will love you but understand that most of their advice probably sucks. Although if you have a role model you can look up to your family—learn from them as much as possible.

Like a rich uncle who built a business. Or an older brother who's set up his life properly.

Make sure you listen to people who actually give good advice, not just someone who brags. When you receive a bad advice—just nod and agree. No need to follow it.

And I don't do it in a disrespectful way that "Nah your advice sucks I know better". That's bad. Making problems unnecessarily is stupid.

Learn social skills instead. Reply below what you're having problems regarding social skills and I'll write a letter about it.

Practicing Solitude: Why Great Men Love Being Alone

The reality is that winning in life always comes from mindset and the ability to endure hardships in order to get what you want.

Rushing to get something will only give you sub-par results.

You will always have to be patient if you want results—there's nothing worth it more than doing what you really want while being happy you got it.

Actualizing your dreams is fulfilling.

And that's what solitude teaches you.

I've already talked about this. From last week's letter. But I'll repeat it again here.

Solitude forces you to deal with your thoughts and actually listen to them even if it hurts you, most people cannot do this.

Because they themselves hate who they are as a person. This is because of their past mistakes and results.

They've made promises from themselves and didn't follow through, They've made plans they quit after a week.

This results in self-betrayal and dishonesty. Something most people are unaware.

And lying to yourself while being aware that you are lying to yourself even if you deny it will always hurt you.

This is why loving yourself while your fat will never work because deep you want abs and become muscular.

Understand that just because a lot of people believe in something doesn't make it automatically true.

Fat shaming is necessary in the modern world unless you want most people to die from heart attacks.

There are people who will say "why do they try to fit us into clothes we can't fit" while not realizing it's for their own good.

There's a reason society makes clothes, shoes and other items for the average sized person.

That's to prevent anomalies and society collapsing. In other words—to prevent obesity from happening.

Look up the Movie WALL-E.

A lot of people are stupid so they'll never realize this.

Become Disagreeable

• Learn to reject people.

• Learn to reject what you think is true without confirmation.

• Learn to understand things you couldn't before.

• Learn to cut off people.

• Learn to make difficult conversations.

What we avoid becomes our poison.

Develop yourself in a way that no other negative person can shape you and it's only you and mentors higher than your current self guiding you.

There are countless types of people in the world.

Be very careful who you hang out with. If you want to have real friends—learn to have real opinions.

Voice them out in a respectful way. Don't over do it but learn to understand who would hate you if you start being honest and learn to cut them off slowly.

Playing performance all the time is exhausting. Find real people with real opinions not bots. Because great friendships are one of the things that makes life fulfilling.

Build Your Personal Values And Beliefs

My personal belief is that someone I will trust is someone that I've shit test a lot.

I will only agree to help you once I understand that you've been putting effort to help yourself.

There is no need to follow what other people are doing.

You'll need to create your own set of personal values. And if you don't have any yet—then it's a sign that you should start creating them.

Ask yourself:

• What do I hate?

• What do I like?

• What is it that I know is wrong but I keep doing?

• What is it that I dislike about someone else that I do not want to have with myself?

• What is it that makes me feel lonely and isolated?

• Asking questions will help you reveal the answers you've always been avoiding

Building a set of personal beliefs takes a lot of time. So be patient with it.

Here's this weeks action plan:

Action Plan

• Read today's letter at least twice. This will ensure you get most of of it. This is decades of wisdom instilled in 15 minutes.

• Learn to identify your people pleasing tendencies that's stopping you from being disagreeable.

• If you still haven't practiced meditation like I've been preaching in my letters go download Medito and start today. Do 3 minutes, the lowest one. Don't be egotistical and go for 1 hour when you can't even focus for 1 minute. (It's an app I've been using for years now).

• If you struggle with being disciplined, get "Live Intentionally" by Harsh Strongman. I only share products that I trust and deliver on their promised result. It has over 400+ 5 star reviews (This is one of the products I recommend if you want to get rid of your laziness).

Before we end

This is a poll to see how many of you read till the bottom. If your attention span is fried—I’ll consider writing a letter about it. You can also ask me any questions or advice you need.

Have a good day. See you next time

-Noat

If you want to get to the next level check out:

• Live Intentionally: 90 Day Self-Improvement Program By Harsh Strongman. Over 10k+ sold. Get rid of your bad habits and addiction fast and build discipline in 90 days. A 90 day project which aims to help you control your urges, become more disciplined and replace bad habits with productive habits. I've specifically used the tactics described in the e-book in the past to help me work 12 hours everyday. 10k sold and over 400+ 5 star verified ratings.

• The Illimitable Men Audiobook (26.5 Hours of Narration) Learn how to become a top tier man that commands respect, understands women and never gets used by other people again. In this Audiobook you will learn how to play social games and win. “If you hate yourself or do not value yourself, it’s because you’ve not given yourself a reason to value yourself. We don’t just disrespect others who are low value, we disrespect ourselves for it too” a quote from the audiobook.